This tropical smoothie is a tasty, refreshing summer drink. It requires only 4 ingredients. It’s quick, easy and healthy. This delicious smoothie also has a dairy free option.
This pumpkin soup became a fast favorite for our family. Ever since we bought our immersion blender we’ve been making a lot of soup.
I used to buy canned soups until my husband mentioned how bizarre it was for a tomato soup to be sweet. Then I actually looked at the ingredients on the can, and sure enough… sugar, yep. In tomato soup. Why, just why? There were also lots of other undesirable ingredients so I vowed never to buy canned soups again.
I’m actually so glad that I did because this homemade pumpkin soup is probably the tastiest thing I’ve ever eaten. Not even kidding, here’s how to make it…
Looking to detoxify your living environment? It’s always best to start with your kitchen and the things you put directly into your body and anything which may contaminate those things. In this post we are examining the various types of cookware which are hazardous to your health. Recent research has shown that metals and harmful substances can leech into your food from your cookware causing various effects – neurotoxicity, hormone disruption, and increasing your risk of developing cancer.
While we may not be able to avoid all toxic exposures in our lives, we can at least do our best to reduce them as much as possible. Cleansing your food supply (reducing processed foods and additives) and reducing sources of contamination is a great place to start with any detox regime. So here are the safest materials to use around food, as well as ones to avoid.