How to avoid sabotaging your milk supply

avoid sabotaging your milk supply #breastfeeding

There’s a lot of things that can sabotage your breastfeeding efforts early on. I highly recommend that you educate yourself during pregnancy or take a refresher course even if it’s your 2nd+ child.

There’s so many important things that other bloggers miss in their articles too. I’ve seen plenty of articles about pumping schedules, diets and supplements, the claim that it’s all supply and demand. They miss they fact that a healthy bond with your baby is an essential component for breastfeeding…